Nearly half of college students report feeling overwhelmed by mental health challenges like stress, anxiety, and isolation. These factors can take a real toll on academic performance and everyday life.

Shmoody is here to help.

The app blends cognitive-behavioral therapy, mindfulness, and positive psychology to offer tools you can use anytime. You’ll get:

• Joy Time to build a personalized Joy Calendar
• Shmoody Cat, a 24/7 support chatbot that connects you to the right Duke resources
• Short, effective exercises for managing stress and tough moments
• Daily steps to support long-term well-being

Download Shmoody and give yourself the support you deserve.