Feeling burdened by your tendency to overthink things? It’s OK. You’re definitely not alone. You can take back control over your own responses, but you need to start managing your energy more effectively. In this audio-only course, Pete Mockaitis sits down with best-selling author and podcaster Anne Bogel to discuss strategies to help you stop second-guessing yourself and make better decisions in your personal and professional life. Learn to identify the tell-tale signs that you’re overthinking things to retrain your attention and develop a more deliberate thought practice. Anne provides useful introspective prompts to help you better understand yourself and your triggers. By the end of this course, you’ll be prepared to start becoming more decisive and joyful.
This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library.