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Good Anxiety: Harnessing Its Power for Good (Book Bite)

Instructor: Next Big Idea Club

What if you were told that you could leverage your anxiety just like a superpower? Seriously. Would you believe it? In the 2021 book Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, author Dr. Wendy Suzuki explores how we can manage and leverage our anxiety to help us solve problems and live optimally. Tune into this audiobook summary from Next Big Idea Club to hear Wendy share five key insights from Good Anxiety. Find out why we’re living through an epidemic of anxiety, how anxiety can be a force for good, and why you should appreciate the uncomfortable emotions that come with anxiety as opportunities to learn more about yourself. With these insights and more, you’ll be ready to start making friends with your anxiety, and then wield it like your own special superpower.

Note: This audiobook summary was created by Next Big Idea Club. We are pleased to host this content in our library.

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