Information and resources for those who identify as Student-Athletes.
The following resources are curated specifically to assist students who identify as student-athletes to explore their interests, find opportunities that best suit their needs and desires, and attain the goals they set for themselves.
We hope to continue to add resources that might be helpful and if you find something valuable, please share it with us by using the Guest login (top right of Duke Hub).
“The purpose of choosing [work-life balance vs. work-life integration] is to find a sense of harmony [between your work and your life]. Whichever option you choose, remember that the purpose is to help you lower stress, become more efficient, and …
Fostering a sense of confidence in ourselves and our ability to persist and perform within the realm of professional roles and industry contexts is critical. Here in the Career Center we continuously believe in utilizing our counselling and advisory work …
“Research offers many small strategies to keep motivation high despite situational challenges. Research has shown that just getting started can often bring motivation, highlighting how many times people aren’t motivated, but then start on a task anyway and begin to feel excited …
“Sometimes, people who procrastinate do so not really because they don’t care or because they’re unmotivated, but because they care so much about the outcome – particularly if there’s an evaluation of their performance – that they get paralyzed by fear. Avoiding that …
